Welcome to Kate Roberts Therapy

My passion is supporting people through their mental health challenges. I want to help you live your life the way you want, again or for the first time. Whether you are new to therapy or you have been before, we can start wherever you want.

Let's Meet

My Approach

Trailored Therapeutic Approach

I have been providing therapies to women and teens since 2018. I come from front-line experience at Peterborough Social Services, York Region Social Services, Federal Social and Community Services in Peterborough-Kawarthas, Kawartha Sexual Assault Centre, and the Canadian Mental Heath Association of York Region. Since 2023, I have been providing individual therapy to all individuals: women, men, non-binary folk, teens, lgbtq+ folk, New Canadians. I would love to learn more about you. We can chat in-person at my cozy office in central Peterborough, or online anywhere in Ontario.

The therapies I prefer to use are Attachment-based Therapy, Emotionally Focused Therapy (EFT), Dialectical Behaviour Therapy (DBT), Solution-focused Brief Therapy (SFBT), and Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).